I’ve started to drink hot water in the morning as you know. I try to make it 2 cups between 7-8am, before I leave home. I can really feel how the water start to work its way through my body, my stomach starts making noises, I feel a sensation of cleanness inside. So I try to leave it at least an hour before I drink my smoothie.
So the days I have work or school, I pour my smoothie into a jar and drink it when I get hungry around 9.30-10am. Today my smoothie looks a bit un-green. This is because of the cabbage I have in it! Thought it would be horrible (I ran out of kale and needed to fill it up with some other greens) but it worked, with the help of 2 dried dates to give it some sweetness.
Today is also my first day of trying out JuicePlus. I hope it will give me that extra boost of energy and keep my body strong and healthy with all its nutritions. I will let you know how I feel after trying this for a while, will try this, to begin with, for 4 months every day!